A high carbohydrate diet does more harm to a person’s body. Not only does it result in weight gain but also makes a person feel lethargic and drowsy, bringing his activity levels.
How to Lose Double Chin
• Throw your head backwards gently till you feel a strain on neck. Push your lower jaw forward and backward. This must be done whenever you are exercising or whenever you get the time, as many times as you can.
• Check your posture while sitting or standing, as an improper posture can also be the reason behind a double chin.
If done regularly, these exercise which are simple to follow, can help in defining the frame of a person’s face by making his cheekbones and jaw line more prominent